Categories
Health and FitnessHealth Care
Hours:
By Appointment
Driving Directions:
Primary location conveniently located near Huntsville Hospital Main in the Medical District with limited appointments available in Madison. Virtual services also available.
About Us
At Ascend Health & Wellness Consultation, we help people build the strength, health, and habits they need to live well now and for the years ahead.
Our services combine expert strength and performance training with evidence-based health & wellness coaching. Whether you want to get stronger, improve mobility and fitness, return to activities you enjoy, or finally make healthier habits stick, we provide individualized support based on your goals, abilities, and real life.
Aaron Yamaguchi, MS, ATC, CSCS, USAW, brings extensive experience in strength, conditioning, athletic training, and performance. He provides individualized strength and fitness training for adults as well as sport-specific performance training for athletes looking to improve strength, power, speed, and overall performance.
Regina Yamaguchi, PT, NBC-HWC, provides health & wellness coaching for people who know they want to make healthier choices but have struggled to make those changes last. Coaching helps identify what’s getting in the way and turn good intentions into realistic, sustainable action.
Our goal is to help you feel stronger, healthier, and more confident so you can stay active, do more of what you enjoy, and fully participate in the life you want to live.
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